Whether
you’re treating a medical condition or just want health benefits, CBD Oil is
fantastic for your body. It can heal pain and inflammation, relieve chronic
stress and anxiety, reduce seizures, and has many other beneficial health
properties. CBD Oil is safe and easy to take, but
many
patients may wonder how much CBD Oil should I take?
Unlike
with other medications, there isn’t much to worry about with how much CBD Oil
you take. It has no harmful health effects, even in higher dosages, and there’s
no risk of addiction or overdose. With that said, you don’t want to waste all
of your CBD Oil, and different dosages work better for different purposes.
Here’s a guide to CBD Dosage.
How Much CBD Oil Should I Take?
The
amount of CBD Oil you should take depends largely on what you need CBD Oil for.
For instance, those using it as a supplement for general health benefits will
need far less than a patient with epilepsy. The amount of CBD Oil you need can
also depend on your size and how your body responds to the treatment.
As
a general rule, 10-25mg of CBD Oil should be enough for most people. This can
give you pain relief, reduce stress, and give you many of its fantastic health
benefits. However, those who need to treat a specific condition or symptom may
need to up their dosage.
Dosages
can vary widely depending on what you’re trying to treat. You may need anything
from 10mg to 300mg per day, depending on your symptoms. While recommended CBD
dosages are sometimes hard to find, there’s a lot of scientific research out
there which gives some guidance on how much you should take.
How Much CBD Oil Should I Take for Seizures?
One
of the most impressive uses of CBD Oil is to reduce seizures in epileptic
patients. It can help patients of all ages with various forms of epilepsy.
Various studies have identified how taking CBD daily can help to reduce
seizures over time, and even eliminate them in some cases.
So how much CBD should you take to treat seizures?
A
clinical trial on
using CBD for Dravet Syndrome found that a dosage of 20mg per kg of body weight
per day was ideal for reducing seizures. This helped reduce the median monthly
seizures in patients from 12.4 to 5.9, a significant drop which shows how
effective CBD Oil can be.
This
is also supported by other
research.
Studies have shown that a daily dose of 25mg of CBD can help reduce and even
sometimes eliminate seizures for epileptic patients. While it may vary from
user to user, 20-25mg per day seems to be the ideal dose for seizures.
How Much CBD Oil Should I Take For Pain?
One
of the most common uses for CBD Oil is to treat pain. Various
studies have
found that using CBD is a useful, risk-free way to treat various forms of pain.
It helps to reduce inflammation, lessen the sensation of pain, and help with
various forms of physical discomfort from neuropathic pain to injuries.
Research
generally shows that a 15-25mg daily dosage of CBD is effective for treating
pain. However, pain is a broad symptom and this can vary massively. For
instance, those with a muscle strain will likely need much less CBD than those
with a crippling injury or chronic pain condition.
If
25mg doesn’t work for you, try raising the dosage around 10mg per day till you
find one that works for you. It may also help to ask your doctor for a
recommendation on how much to use.
How Much CBD Oil Should I Take For Anxiety?
CBD
Oil is also extremely helpful in the treatment of anxiety. The mentally
relaxing properties help users reduce mental stress. It can help with social
anxiety, generalized anxiety disorder, PTSD, OCD, and many other forms of
anxiety.
Research
suggests that
anywhere from 100mg-600mg of CBD can help in treating anxiety. One
study found that
a single dosage of 600mg of CBD could reduce social anxiety almost instantly.
However, smaller daily dosages of around 25-30mg, for example, may also help by
building up over time and relieving anxiety symptoms.
Again,
this may depend on the severity of the symptoms. Those with mild anxiety
symptoms may benefit more from a smaller daily dosage. Those with severe
anxiety may need a dose of around 300-600mg for instant relief. These
guidelines may also help with those struggling with chronic stress and
depression.
How Much CBD Oil Should I Take For Sleep?
CBD
Oil can also help with sleep. It can help mentally relax you, making it much
easier to fall asleep. It helps with various symptoms of insomnia, such as
anxiety and chronic pain. It can also have sedative effects in higher dosages.
All of this can help with insomnia and various other sleep disorders.
A study on the hypnotic effects of CBD tested
dosages of 40mg, 80mg, and 160mg of CBD per day. Lower dosages were found to
reduce dream recall, which can be helpful for those suffering from conditions
such as PTSD. A higher dosage of 160mg was found to effectively help insomnia
patients sleep much better.
If you need a dosage that will put you to sleep, a higher dosage of 160mg is
more likely to help. For those with mild symptoms of insomnia or recurring
nightmares and sleep terror, 40mg-80mg of CBD may be more beneficial.
Conclusion
It’s
hard to give an exact recommended dosage of CBD. Different patients will need
different amounts depending on their body and the severity of their symptoms.
However, these guidelines should help most people get the dosage of CBD Oil
they need.
You
can buy CBD Oil online and it’s safe to use for
any user. There’s no risk of addiction, overdose or harmful side effects, even
in higher dosages. If you find your original dosage doesn’t work for your
symptoms, feel free to raise it until it does. Much like with any treatment, it
can also help to consult with a doctor about how much you might need for your
specific condition.